Mil work, Tehran zurkhaneh
2015
The mil are swung to the drum. Weight varies widely and the heaviest pairs are used by a small number of specialists.
Source: Flickr
Part of Bodybuilding · Watch in the documentary
2015
The mil are swung to the drum. Weight varies widely and the heaviest pairs are used by a small number of specialists.
Source: Flickr
Part of Bodybuilding · Watch in the documentary