Are Vince Gironda's Training Techniques Scientifically based? Part 2.

JUL 01 2025

Are Vince Gironda's Training Techniques Scientifically based? Part 2.

Jerry Brainum assessing whether Vince Gironda's training methods hold up against research. Brainum wrote for the magazines for decades and is unusually willing to contradict them.

Source: YouTube

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